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Yes, Add Gut-Healing Starter Pack for just $29

Upgrade to the GAPS Starter Pack for just $29 more ($249 value!) - includes 4 months of meal plans for full GAPS, Freezer Cooking Guide, and helpful videos.

Listen to this from customer Valerie, "I’ve surrounded myself with a tribe to be able to pull this off. It’s like you are a member as I watch your videos and read all your info. You are one more person basically saying to me, “Look, it’s easy!” ... The information you provided was worth every penny. "

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What Can I Eat Now, 30 Days on the GAPS Intro Diet

Contains preparation instruction so you can prepare your kitchen, your family, and discuss with other people (teachers, friends, therapists, etc) confidently

Has recipes for every day on every stage of the intro diet to give you meal ideas

Includes a checklist every day to make sure you don't miss any of the protocols

Tried-and-true advice from a family who has done GAPS successfully and helped thousands of other families

From frustration to success...

Just wanted to reach out and let you know how much your website and your e-book (What Do I Eat Now?) helped me when I did GAPS Intro for IBS a while back. Now I have a friend that wants to do it and I'm referring her to your stuff. I was so sick and so overwhelmed when I did GAPS intro but I got through it and it helped me so much.

No questions from me, just a big THANK YOU! We tried dong the Intro not long ago and it was a disaster! This time round, I bought your book for Intro and even though we're only on the 3rd day, it's going so much better. My 1 year old loves it all and my 2 1/2 year old is actually eating the food this time. So I just wanted to say keep up the good work! I really appreciate it!

I am getting ready to start Intro Gaps next week and I have been busily reading and preparing for weeks but still felt some confusion. I just ordered your intro e-book and it’s great! It’s wonderful to have the information laid out so clearly, I think it will help a great deal with a smooth(ish) transition. I want to thank you for your work and for making it available to the the rest of us. Best, Ginger

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What Can I Eat Now? 30 Days on the GAPS Intro Diet

E-book that outlines 30 days working through the stages of the Gut and Psychology Syndrome introduction diet along with essential information needed to prepare for your success.

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What Can I Eat Now, 30 Days on the GAPS Intro Diet

From frustration to success...