Please note! This class no longer contains the bonus paperback GAPS Introduction book. It still contains the downloadable version of the GAPS Introduction book (plus meal plans, checklists and much more!). The price of this class has been changed to reflect this. Some older videos and blog posts may reference the bonus paperback, but again, it is not included any more. If you would like the paperback Intro Book (30 Days on the GAPS Intro only, not the entire Starter Pack) you can find it here.

Tried-and-true advice from a family who has done GAPS and helped thousands of other families
Contains the Intro book to help you successfully understand and implement the GAPS Intro
Has 4 months' of meal plans- one from each season, so you will easily make a variety of delicious meals on full GAPS
Video Lessons for frequently asked questions and common trouble spots to make GAPS attainable for visual and auditory learners
Daily video encouragement for the first 30 Days on the GAPS Introduction diet.

From frustration to success...

A happy (much healthier customer) says, "Just wanted to reach out and let you know how much your website and your videos and ebooks helped me when I did GAPS Intro for IBS a while back. Now I have a friend that wants to do it and I'm referring her to your stuff. I was so sick and so overwhelmed when I did GAPS intro but I got through it and it helped me so much."

From another, "I’ve surrounded myself with a tribe to be able to pull this off. It’s like you are a member as I watch your videos and read all your info. You are one more person basically saying to me, “Look, it’s easy!” ... The information you provided was worth every penny. "

Another customer says, "No questions from me, just a big THANK YOU! We tried dong the Intro not long ago and it was a disaster! This time round, I bought your ebooks and class for Intro and even though we're only on the 3rd day, it's going so much better. My 1 year old loves it all and my 2 1/2 year old is actually eating the food this time. So I just wanted to say keep up the good work! I really appreciate it!"

And still another "We are doing GAPS for a 3 month trial period. I have been so blessed by your website (classes)! All in all, your website has been a Godsend and I will definitely recommend it to everyone and anyone who wants to do grain free eating."

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Yes, Add Freezer Cooking Class for just $49

Add the Freezer Cooking Class for $49 and fill your freezer in an afternoon with delicious grain-free meals! Four different cooking units you're sure to love!

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Tried-and-true advice from a family who has done GAPS and helped thousands of other families
Contains the Intro book to help you successfully understand and implement the GAPS Intro
Has 4 months' of meal plans- one from each season, so you will easily make a variety of delicious meals on full GAPS
Video Lessons for frequently asked questions and common trouble spots to make GAPS attainable for visual and auditory learners
Daily video encouragement for the first 30 Days on the GAPS Introduction diet.

From frustration to success...

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GAPS Starter Package

Best-selling resources for starting the Gut and Psychology Syndrome (GAPS) Diet. Includes: Intro book, Freezer Guide*, and 4 months of grain-free GAPS-compliant meal plans!

From frustration to success...

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From frustration to success...