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GAPS Starter Package

Best-selling resources for starting the Gut and Psychology Syndrome (GAPS) Diet. Includes: Intro book, Freezer Guide*, 4 months of grain-free meal plans, and a paperback copy of the GAPS Intro Book as a bonus!


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Yes, Add Freezer Cooking Class for just $99

Add the Freezer Cooking Class for $99 and fill your freezer in an afternoon with delicious grain-free meals! Four different cooking units you're sure to love!

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From frustration to success...

Just wanted to reach out and let you know how much your website and your e-book (What Do I Eat Now?) helped me when I did GAPS Intro for IBS a while back. Now I have a friend that wants to do it and I'm referring her to your stuff. I was so sick and so overwhelmed when I did GAPS intro but I got through it and it helped me so much.

Your e-book is exactly what I have needed for preparation, encouragement, hope, options, helpful hints, etc. It is an answer to my prayers. I have the utmost respect for you and your organization/energy/ability to be able to document, create and market your experience - all while caring for your young children in such a time/energy intensive way.... I am viewing this as an investment into the future of my boys and to quit last week when it was SO HARD would have been a long term loss. I may have given up without the e-book. I trust many more people will purchase it as I am talking about it - a lot. :) People are saying my boys aren't as hyper. YAY! I was able to take them to a Thanksgiving Community Service last night (childcare fell through) and they sat through the entire thing playing with their legos - no disruptions! Amazing.

No questions from me, just a big THANK YOU! We tried dong the Intro not long ago and it was a disaster! This time round, I bought your book for Intro and even though we're only on the 3rd day, it's going so much better. My 1 year old loves it all and my 2 1/2 year old is actually eating the food this time. So I just wanted to say keep up the good work! I really appreciate it!

We are doing GAPS for a 3 month trial period. I have been so blessed by your website and I also did a one month subscription (which actually gave me two months of meal planning! All in all, your website has been a Godsend and I will definitely recommend it to everyone and anyone who wants to do grain free eating.